#UNSTOPPABLE

I will be facilitating the #Unstoppable Program on behalf of the Baptiste Foundation in June 2019. Details to come.

Sign up for updates or to connect about having myself or another Certified Baptiste Yoga Teacher facilitate this program in your community.

 
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The #unstoppable program exists to create a resilient generation of children that use Baptiste Yoga as a life skill.  


This is a training for anyone who works with youth - school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through personal experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth as a part of how you already work with them. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. You will be given valuable tools that will teach you to care for yourself first so you can more effectively serve others.

This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through your own personal experience, how you can share them with others.